Ready to rock & roll?
If you’re tired of starting over, it’s time to stop giving up.
That’s where I come in – as your booty kicking Coach.
Let me show you just how simple making fit work in your life can be…
I’m not perfect.
I’m no stick figure Barbie who lives on rice cakes & does cardio for HOURS.
I know what it’s like to struggle with weight…
But I also know what it takes to not only lose a LOT of it, but how to keep it off.
It’s a journey, not a destination.
And it doesn’t need to involve starvation, magic pills or obsessing over every.single.calorie.
Ready to ditch the diet and make a true lifestyle change?
HOME WORKOUTS WORK
Not a believer? Check out my results from one of our most popular home workout programs- Insanity. No photoshopping involved- just honest to goodness RESULTS in 60 days.
Challenge Pack Options
Cost of Personal Fitness Coaching by Me
Get EVERYTHING you need to reach your goals!
All programs include the 3 MVT’s (Most Valuable Tools) for Lasting Weight Loss
Want to look good naked?
A good workout program is where the MAGIC really happens- and makes it worlds easier to keep the weight off (believe me, I KNOW).
No matter your fitness level, age or goals, I can hook you up with a program you can do in your own home on your own schedule- even if you have just 30 minutes to spare and NO weights or equipment.
Eating SMART is key.
And it really doesn’t have to be all that complicated. Each program comes complete with an easy to follow meal plan.
Think of it as clean eating de-mystified. It’s not rocket science after all. Learn how to make the BEST food choices even if you don’t have gourmet cooking skills, a lot of time to cook or a queen’s grocery budget.
Buddy up for success!
Whether you prefer 1-on-1 support or a private Facebook group for added accountability, I’ve got your back – no added charge.
Have a question about your workout program or need a bit of nagging to get that workout in? That’s where I (happily) come in. Studies have shown support can pack a powerful punch when it comes to weight loss.