ALL NEW: Focus T25 from Insanity creator Shaun T

The hotly anticipated program Focus T25 from Insanity creator Shaun T is available now!  Looking to get INSANE results in  just 25 minutes, 5 days a week? You’ve come to the right place.

For BEST value, get a Focus T25 Challenge Pack here —->  You’ll get a month’s worth of Shakeology (one of suggested meals in the Focus T25 nutrition guide) for just $60 extra.  This is a GREAT deal- a month’s supply of Shakeology normally costs $130.  Choose from brand spanking new Vanilla, Chocolate, Greenberry, Vegan Tropical Strawberry or Vegan Chocolate.  If you like, you’ll also get the added support & accountability of a private Facebook group.

For just the Focus T25 Base Kit, order here —->

Check out the sizzling Focus T25 teaser here:

The 411 on Shaun T’s Focus T25 program:

How long is the program?

The base kit of Focus T25 is composed of two phases, Alpha and Beta, each comprising 5 weeks.  Shaun T. has crammed an hour’s worth of sweat equity into 25 minutes.  There are no set rest periods. As Shaun T. would say, “you can rest when you go to bed.”  However, the progressive sets within the program do give you a bit of time to recover- you’ll typically start out doing a movement slow, focused and controlled and then progress into more challenging variations of the move and/or picking up the pace.  Each workout is 25 minutes long – you’ll have 5 days of workouts in each week (and two on the aptly named Double Day Friday- but don’t stress if you can’t fit two in a busy Friday; you can simply do the second scheduled workout on one of your two designated rest days).

Alpha is month one of preparing your body with the foundation. Alpha teaches how to work, focus, and move your body. Beta is month two, and all about the core. Core strength, core speed, core moves.  If you want to extend the program, you can purchase the third phase, Gamma separately here.  In Gamma, you will focus on resistance training, strengthening all your major muscle groups.

Can I do Focus T25?

Before you begin any exercise program, you should always check with your doctor.  Having said that, if you’re someone looking for Insanity and P90X results but are crunched for time given a busy schedule, Focus T25 will deliver.  Check out some amazeball Focus T25 results here!  One of the things I am most excited about regarding this program is that it includes low impact modifications.  Insanity’s own machine Tania demonstrates the low impact modifications throughout the program.  Low impact doesn’t mean little results. You keep the intensity high and you won’t need to jump around to get crazy good results.

Is Focus T25 just a condensed version of Insanity?

Focus T25 is NOT Insanity.  Some of the moves within the program are those you may have done in Insanity but this program is remarkably different from Insanity.  The title says it all- Focus T25 requires your complete focus- you’re focusing on the movements and progressing by ramping up the pace and/or intensity.  Again, the inclusion of low impact modifications makes this a different kind of workout as well.

The downlow on what you’ll get in your package…

T25Base_long_new25 Minutes. 5 Days a Week. 100% Results.
The only thing standing between you and the results you want is TIME. Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. He’s pulled out the rest to give you everything you need, nothing you don’t. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.

Your FOCUS T25 program includes:

ALPHA Cycle 25-Minute Workouts:

  • Cardio. 25 minutes of calorie-burning, sweat-drenching cardio.
  • Speed 1.0. Ignite your quickness. Burn the fat. Fast-paced for fast results.
  • Total Body Circuit. Focus on strength and resistance—without lifting a single weight.
  • Ab Intervals. Cardio and ab intervals that shred the fat from your midsection.
  • Lower Focus. Focus on your lower-body muscles—the key to burning fat and kicking up your metabolism.

BETA Cycle 25-Minute Workouts:

  • Core Cardio. Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.
  • Speed 2.0. Rev it up with Shaun’s calorie-scorching, core-focused speed drills.
  • Rip’t Circuit. Cardio … upper body … legs … abs … repeat! This is how you get ripped in 25 minutes.
  • Dynamic Core. You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine.
  • Upper Focus. Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.

Tools to Make Every Minute Count:

  • Quick-Start Guide. Hit the ground running with this step-by-step guide for how to achieve your best results.
  • Get It Done Nutrition Guide. We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. It’s that simple.
  • ALPHA-BETA Workout Calendars. Shaun gives you each day’s workout so there’s no guesswork. All you have to do is nail it!Plus, 4 FREE Gifts:
  • Stretch Workout. After 5 days of hard work, stretch it out—and enjoy this one! You deserve it.
  • 5-Day Fast Track. Get a jump start on your weight loss with this 5-day meal plan. It’s not easy but it works!
  • B-LINES® Resistance Band (15 lb.). Burn fat and carve lean muscle faster with our lightweight pro-grade resistance band.
  • 24/7 Online Support. Stay motivated with ’round-the-clock access to fitness experts and peer support.

And a FREE Bonus Workout:

  • Core Speed. Push hard, burn fat, and get shredded in record time with the FREE bonus workout DVD Core Speed (a $19.95 value) when you order FOCUS T25 through your Coach or Team Beachbody®.

30-Day Money-Back Guarantee:
Shaun’s so sure you’ll get amazing results with FOCUS T25, he’s giving you a 30-day money-back guarantee. If you’re not completely satisfied for any reason, simply call Customer Service for a Return Authorization number, and return it within 30 days, and he’ll give you a full refund of the purchase price, less shipping and handling, no questions asked.

FOCUS T25 is an extreme and physically demanding workout. Consult your physician and follow all safety instructions before beginning.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

*Free Shipping to U.S. and Canada only.

Resistance bands contain natural rubber latex, which may cause severe allergic reactions.

© 2013 Beachbody, LLC. All rights reserved.

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