Advice for the Calorie Obsessed

Chill. There I said it. If you’re one of the many who are doing 21 Day Fix (or any other diet program for that matter) and are stressing & obsessing over calories, cut yourself some slack. Do calories matter? Yes. But after having lost 100 pounds and working...
21 Day Fix Extreme Results: Countdown to Competition

21 Day Fix Extreme Results: Countdown to Competition

I did it! I focused on completely clean (well, full disclosure 95% completely clean- there were some treats in there- don’t judge!) for 21 days with Extreme and…drumroll please ~ here are my final 21 Day Fix Extreme results.¬† Pounds Lost: 13 Total Inches...

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