Protein Shakes are for Suckers

Yep, you heard it right. I think protein shakes are for suckers. And, yes, I used to be one. I was a GNC shopping, EAS slurping moron. It’s been awhile since I’ve spent any money on protein shakes for reasons I’ll go into later in this post. For now,...

Don’t be a New Year’s Fool!

Forget about April 1. If you’re someone with weight loss on your mind, January 1 is the day you should most worry about being fooled. Weight loss is a multi-billion dollar industry and thanks to the power of the New Year’s Resolution, there are a number of companies...

Group Fitness Class FAIL

It’s no secret that I’m a fan of home workout programs.  Heck, I not only have an entire library of them, I also signed up as a Team Beachbody Coach so I could get a discount  & earn a sweet commission when I share my love with friends & family. ...
Fit Shaming Maria

Fit Shaming Maria

If you’ve spent any time on Facebook or watched any news or current events programs recently, chances are you’ve seen this photo of Maria Kang and her three adorable boys.  The simple question she chose to place above the picture, “What’s Your...
Why I’ve Decided to Break Up with The Biggest Loser

Why I’ve Decided to Break Up with The Biggest Loser

Tonight marks the season premiere of NBC’s The Biggest Loser – and after 9 years and 15 seasons, I’ll officially be calling it quits with Bob, Jillian and Dolvett.  I’ve watched, on again and off again ever since it first began back in October...

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