No Bake Shakeology Cookies

Yum Yum Get Me Some!

Stole this from Chalene Johnson… Let me know if you like them!!   (The healthy version of a no-bake PB Chocolate cookie from Chalene Johnson)

INGREDIENTS:

8 Tablespoons PB2 (low fat, high protein powdered peanut butter – details below)

3 Tablespoons Natural Peanut butter (w/flax seeds is the best!)

½ Cup Shakeology Protein Powder (Haven’t tried this with another brand of protein powder)

3 Tablespoons Raw Honey

½ Cup Quick Oats

DIRECTIONS:

Mix PB2 with water until it’s a paste like consistency. Mix all ingredients, including the PB2 mixture together in a mixing bowl. It make take some time to blend all of the ingredients together. If it’s too sticky, sprinkle in additional protein powder so that it’s a pretty dry/crumbly texture.

Roll mixture into small individual balls (about a ping-pong ball size) and place on a wax sheet. Makes about 12 balls, 1 ounce each. Put in freezer until firm.

NUTRITION: (serving size 1 ball)

Calories: 80

Carbs: 10g

Fat: 2g

Protein: 7g

 

(now…to be honest..these taste even better when made with 6 tablespoons of PB2 and a 1/2 cup of natural peanut butter, but the calories and fat are higher. If you find my recipe above is too…well….chalky tasting…add the extra peanut butter and do a few more jumping jacks!)

 

PB2 is AMAZING for baking and protein shakes! 1.5 grams of fat, no additives..they just strip out the fat! When you order be sure to get a case as you’ll be going through it fast!

http://www.bellplantation.com/

 

Shakeology is the only protein powder I suggest. To learn more about Shakeology or to place an order go to http://www.shakeology.com/CoachPetrina.

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