Insanity/P90X/RevAbs Hybrid

hybridI decided to really challenge myself with a hard-core hybrid and opted on one incorporating P90X, Insanity and RevAbs.   Note most days will require two workouts so make sure you plan accordingly if you’re opting to tackle this one.  You’ll also need the Deluxe edition of Insanity. If  you already have the regular edition of Insanity, you can order the additional Deluxe kit workouts by clicking here.

Are you up for this Challenge?  Need one of the programs?  Click on the program title you need to order:  Insanity Deluxe KitP90X  or RevAbs and let’s get this party started!!!!

Already have one or two of these programs?  Have you ever considered Beachbody Coaching? You get 25% off everything as a Coach! :)

You can always join our FREE fitness team – my husband and I coach as well! It is through Team Beachbody but we offer a private Facebook group for our clients. By signing up for the free membership, you are automatically eligible for our support in your journey.


Week One

Day 1 – P90X Chest & Back & P90X Ab Ripper X

Day 2 – Insanity Plyo Cardio Circuit

Day 3- P90X Shoulders & Arms & Insanity Cardio Abs

Day 4- P90X Yoga X & Insanity Cardio Recovery

Day 5 – P90X Legs & Back & RevAbs Mercy Abs

Day 6- Insanity Pure Cardio

Day 7 – Rest or OPTIONAL 1 mile interval run

Week Two

Day 1 – P90X Chest & Back & Insanity Cardio Abs

Day 2 – RevAbs Power Intervals

Day 3 – P90X Shoulders & Arms & RevAbs Mercy Abs

Day 4 – Insanity Cardio Power & Resistance

Day 5 – P90X Legs & Back & P90X Ab Ripper X

Day 6 – P90X Kenpo X

Day 7 – Rest or OPTIONAL 1 mile interval run

Week 3

Day 1 – P90X Chest & Back & RevAbs Fire up your Abs

Day 2 – P90X Plyometrics

Day 3 – Insanity Upper Body Weight Training & P90X Ab Ripper X

Day 4 – P90X Yoga X & Insanity Cardio Recovery

Day 5 – RevAbs Total Strength & Insanity Cardio Abs

Day 6 – RevAbs Power Intervals

Day 7 – Rest or 1 mile interval run

Week 4

Day 1 – P90X Yoga X

Day 2 – P90X Core Synergistics

Day 3 – Insanity Sports Training

Day 4 – Insanity Core Cardio & Balance

Day 5 – P90X Core Synergistics

Day 6 – P90X X Stretch & P90X Cardio X

Day 7 – Insanity Fit Test

Week 5

Day 1 – P90X Chest, Shoulders & Tri & P90X Ab Ripper X

Day 2 – Insanity Max Interval Circuit

Day 3 – P90X Back & Biceps & Insanity Insane Abs

Day 4- P90X Yoga X & Insanity Max Recover

Day 5- P90X Legs & Back & RevAbs Merciless Abs

Day 6 – Insanity Max Cardio Conditioning

Day 7 – Rest or OPTIONAL 2 mile interval run

Week 6

Day 1 – P90X Chest, Shoulders & Tri & Insanity Insane Abs

Day 2 – RevAbs Power Intervals 2

Day 3 – P90X Back & Biceps & RevAbs Merciless Abs

Day 4 – Insanity Max Interval Plyo

Day 5 – P9oX Legs &  Back & P90X Ab Ripper X

Day 6 – RevAbs Rev It Up

Day 7 – Rest or OPTIONAL 2 mile interval run

Week 7

Day 1 – P90X Chest, Shoulders & Tri & RevAbs Fat Burning Abs

Day 2 – Insanity Plyometrics

Day 3 – Insanity Upper Body Weight Training & P90X Ab Ripper X

Day 4 – P90X Yoga X & Insanity Max Recovery

Day 5 – RevAbs Strength & Endurance & Insanity Insane Abs

Day 6 – RevAbs Power Intervals 2

Day 7 – Rest or OPTIONAL 2 mile interval run

Week 8

Day 1 – P90X Yoga X

Day 2 – P90X Core Synergistics

Day 3 – Insanity Sports Training

Day 4 – Insanity Core Cardio & Balance

Day 5 – P90X Core Synergistics

Day 6 – P90X X Stretch & P90X Cardio X

Day 7 – Insanity Fit Test

Week 9

Day 1 – P90X Chest & Back & P90X Ab Ripper X

Day 2 – Insanity Plyo Cardio Circuit

Day 3 – P90X Shoulders & Arms & Insanity Cardio Abs

Day 4 – P90X Yoga X Insanity Cardio Recovery

Day 5 – P90X Legs & Back & RevAbs Mercy Abs

Day 6- Insanity Pure Cardio

Day 7 – Rest or OPTIONAL 3 mile interval run

Week 10

Day 1 – P90X Chest, Shoulders & Tri & P90X Ab Ripper X

Day 2 – Insanity Max Interval Circuit

Day 3 – P90X Back &Biceps & Insanity Insane Abs

Day 4 – P90X Yoga X & Insanity Max Recovery

Day 5 – P90X Legs & Back & RevAbs Merciless Abs

Day 6 – Insanity Max Cardio Conditioning

Day 7 – Rest or OPTIONAL 3 mile interval run

Week 11

Day 1 – P90X Chest & Back & Insanity Cardio Abs

Day 2 – RevAbs Power Intervals

Day 3 – P90X Shoulder & Arms & RevAbs Mercy Abs

Day 4 – Insanity Cardio Power & Resistance

Day 5 – RevAbs Strength & Endurance & P90X Ab Ripper X

Day 6- P90X Kenpo X

Day 7 – Rest or OPTIONAL 3 mile interval run

Week 12

Day 1 – P90X Chest, Shoulders & Tri & Insanity Insane Abs

Day 2 – RevAbs Power Intervals 2

Day 3 – P90X Back & Biceps & RevAbs Merciless Abs

Day 4 – Insanity Max Interval Plyo

Day 5 – RevAbs Total Strength & P90X Ab Ripper X

Day 6 – RevAbs Rev It Up

Day 7 – Rest or OPTIONAL 3 mile interval runh

Week 13

Day 1 – Insanity Upper Body Weight Training & RevAbs Fire Up Your Abs

Day 2- P90X Plyometrics

Day 3 – Insanity Upper Body Weight Training & RevAbs Fat Burning Abs

Day 4 – P90X Core Synergistics

Day 5- RevAbs Strength & Endurance & Insanity Insane Abs

Day 6 – RevAbs Power Intervals

Day 7 – Insanity Fit Test

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