Insanity Max 30 Giveaway

Enter to win your own Insanity Max:30 Base Kit! Want to win your very own Insanity Max:30 base kit as soon as it hits the Team Beachbody shelves in December?  Enter the Insanity Max:30 giveaway below. Insanity Max:30 Giveaway Learn how you can win Insanity Max:30 in...

Body Beast Workout for Women: Insanity Hybrid

Body Beast Workout: It’s NOT just for dudes! Summer’s here and I’m wanting some sculpted muscles.  Even though I already know that strength training is not something to be feared or shunned just because I’m a woman and that I won’t wind...

The best workout to lose weight is…

Most of us have been guilty of what has become one of my biggest pet peeves as a personal trainer and Beachbody Coach (myself included)- and that is to pose one of the following questions to a fit-minded friend or pop it into the query bar on their search engine of...

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